These three things are to be taken note of: the lowest love is sex - it is physical - and the highest refinement of love is compassion. Sex is below love, compassion is above love; love is exactly in the middle.

Very few people know what love is. Ninety-nine percent of people, unfortunately, think sexuality is love - it is not. Sexuality is very animal; it certainly has the potential of growing into love, but it is not actual love, only a potential....

If you become aware and alert, meditative, then sex can be transformed into love. And if your meditativeness becomes total, absolute, love can be transformed into compassion. Sex is the seed, love is the flower, compassion is the fragrance.

Buddha has defined compassion as love plus meditation. When your love is not just a desire for the other, when your love is not only a need, when your love is a sharing, when your love is not that of a beggar but an emperor, when your love is not asking for something in return but is ready only to give - to give for the sheer joy of giving - then add meditation to it and the pure fragrance is released. That is compassion; compassion is the highest phenomenon.

What we call love is really a whole spectrum of relating, reaching from the earth to the sky. At the most earthy level, love is sexual attraction. Many of us remain stuck there, because our conditioning has burdened our sexuality with all kinds of expectations and repressions. Actually the biggest "problem" with sexual love is that it never lasts. Only if we accept this fact can we then really celebrate it for what it is - welcome its happening, and say good-bye with gratitude when it's not.

Then, as we mature, we can begin to experience the love that exists beyond sexuality and honors the unique individuality of the other. We begin to understand that our partner often functions as a mirror, reflecting unseen aspects of our deeper self and supporting us to become whole.

This love is based in freedom, not expectation or need. Its wings take us higher and higher towards the universal love that experiences all as one.

We are miserable because we are too much in the self. What does it mean when I say we are too much in the self? And what exactly happens when we are too much in the self? Either you can be in existence or you can be in the self--both are not possible together. To be in the self means to be apart, to be separate. To be in the self means to become an island. To be in the self means to draw a boundary line around you. To be in the self means to make a distinction between 'this I am' and 'that I am not'. The definition, the boundary, between "I" and "not I" is what the self is--the self isolates. And it makes you frozen--you are no longer flowing. If you are flowing the self cannot exist. Hence people have become almost like ice-cubes. They don't have any warmth, they don't have any love--love is warmth and they are afraid of love. If warmth comes to them they will start melting and the boundaries will disappear. In love the boundaries disappear; in joy also the boundaries disappear, because joy is not cold.

In our society, men in particular have been taught not to cry, to put a brave face on things when they get hurt and not show that they are in pain. But women can fall into this trap too, and all of us at one time or another might feel that the only way to survive is to close off our feelings and emotions so we can't be hurt again. If our pain is particularly deep, we might even try to hide it from ourselves. This can make us frozen, rigid, because deep down we know that one small break in the ice will free the hurt to start circulating through us again. The rainbow-colored tears on this person's face hold the key to breaking out of this 'ice-olation'. The tears, and only the tears, have the power to melt the ice. It's okay to cry, and there is no reason to feel ashamed of your tears. Crying helps us to let go of pain, allows us to be gentle with ourselves, and finally helps us to heal.

CONDITIONING

Unless you drop your personality you will not be able to find your individuality. Individuality is given by existence; personality is imposed by the society. Personality is social convenience.

Society cannot tolerate individuality, because individuality will not follow like a sheep. Individuality has the quality of the lion; the lion moves alone. The sheep are always in the crowd, hoping that being in the crowd will feel cozy. Being in the crowd one feels more protected, secure. If somebody attacks, there is every possibility in a crowd to save yourself. But alone? - only the lions move alone.

And every one of you is born a lion, but the society goes on conditioning you, programming your mind as a sheep. It gives you a personality, a cozy personality, nice, very convenient, very obedient. Society wants slaves, not people who are absolutely dedicated to freedom. Society wants slaves because all the vested interests want obedience.

This card recalls an old Zen story, about a lion who was brought up by sheep and who thought he was a sheep until an old lion captured him and took him to a pond, where he showed him his own reflection. Many of us are like this lion - the image we have of ourselves comes not from our own direct experience but from the opinions of others. A "personality" imposed from the outside replaces the individuality that could have grown from within. We become just another sheep in the herd, unable to move freely and unconscious of our own true identity.

It's time to take a look at your own reflection in the pond, and make a move to break out of whatever you have been conditioned by others to believe about yourself. Dance, run, jog, do gibberish - whatever is needed to wake up the sleeping lion within.